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Writer's pictureVi Cher Chua

Harumanis Smoothie

Harumanis smoothie is a small-sized beverage that typically consists of blended ripe mangoes, almond milk, and ice. It may also include other ingredients such as banana, yogurt, honey, or vanilla extract, depending on the recipe. The texture of a short mango smoothie is typically thick and creamy, with a sweet and refreshing taste that is perfect for a quick and healthy snack or breakfast on-the-go. This small-sized smoothie is a great way to enjoy the tropical flavor and health benefits of mangoes in a convenient and satisfying way.


They are not only delicious but also rich in vitamins and minerals, making them a great addition to your diet. One of the best ways to enjoy the sweet and juicy taste of mangoes is by blending them into a refreshing smoothie.

In this blog post, we will provide you with a simple and delicious recipe for a mango smoothie.

Ingredients:

  • 1 ripe mango, peeled and chopped

  • 1 ripe banana, peeled and sliced

  • 1 cup of almond milk

  • 1/2 cup of plain Greek yogurt

  • 1 tbsp of honey

  • 1/2 tsp of vanilla extract

  • 1 cup of ice

Instructions:

  1. Start by adding the chopped mango, sliced banana, almond milk, Greek yogurt, honey, and vanilla extract to a blender.

  2. Blend the ingredients on high speed for about 1-2 minutes or until the mixture is smooth and creamy.

  3. Add a cup of ice to the blender and continue blending for an additional 30-60 seconds until the ice is completely crushed and incorporated into the mixture.

  4. Pour the mango smoothie into a glass and enjoy!

Tips:

  • If you prefer a thicker smoothie, you can use frozen mango chunks instead of fresh mango.

  • For an even creamier texture, you can add a spoonful of almond butter or cashew butter to the blender.

  • If you want to make your smoothie more nutritious, you can add a handful of spinach or kale to the blender to boost the fiber and vitamin content.

In conclusion, a harumanis smoothie is a delicious and nutritious way to enjoy the sweet and juicy taste of fresh mangoes. This simple recipe only requires a few ingredients and can be customized to suit your taste preferences. Give this recipe a try and enjoy a refreshing and healthy harumanis smoothie!

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